EPISODE · Apr 1, 2020 · 3 MIN

Shifting Tension

from Molly's Morning Meditations · host Molly Williams

This morning we are shifting from a sympathetic nervous system to a parasympathetic state. We are moving energy in the body to allow for a more relaxed state of being.

Episode metadata supplied by the publisher feed · Published Apr 1, 2020

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Shifting Tension

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