Shifting to Sobriety: Quitting Drinking, Self-Compassion, and Evolving Together with Suzanne & Russell Warye

Dr. Alexandra is joined by sobriety influencer, podcast host, and author, Suzanne Warye, and her husband, Russell Warye, to talk about the role alcohol played for them at various stages of their lives and their respective journeys towards sobriety. You’ll hear them talk about the trouble with approaching alcohol with moderation, how shame becomes entwined with alcohol use, and how sobriety clears the landing for self-compassion and worthiness. Throughout, they discuss how their sobriety journeys impacted their relationship, both when Suzanne pursued sobriety first and then years later, when Russell followed suit.  Resources worth mentioning from the episode: The Sober Shift by Suzanne Warye: https://bookshop.org/p/books/the-sober-shift-a-modern-day-guide-to-living-an-abundant-sober-life-suzanne-warye/016d6eef4f5d0831?ean=9780063437616&next=t Suzanne Warye’s Podcast The Sober Mom Life, When Your Partner Stops Drinking (With My Husband!) https://thesobermomlife.com/2024/07/22/when-your-partner-stops-drinking/ Suzanne Warye’s Podcast The Sober Mom Life, How Sobriety Affects Your Relationship: https://thesobermomlife.com/2022/08/22/how-sobriety-affects-your-relationship/ Learn more about Suzanne Warye: https://mykindofsweet.com/about-suzanne/ Reimagining Love episode, “I Think I’ve Outgrown My Relationship!”: https://podcasts.apple.com/us/podcast/i-think-ive-outgrown-my-relationship/id1588419386?i=1000739258061 Thriving Through the Holiday Chaos on MasterClass: http://masterclass.com/holidays Continue the conversation with Dr. Alexandra Solomon: Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274 Order Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530 Cultivate connection by subscribing to Dr. Alexandra’s newsletter: https://newsletter.dralexandrasolomon.com/sign-up Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.