Shifting Unhealthy Habits: Shamanic Sundays

Dr. Tom Pinkson and special guest, daughter Nicole MacNaughton moderating this week, for Shamanic Sundays, bringing shamanic principles into daily living. Addressing the question of why we fall into bad habits time and again. To break the cycle of unhealthy habits, we need to battle our inner adversary and connect to our deepest need. It’s more than impulse control; it’s getting to the root of who you are and what you truly desire. 0:00 Intro 0:28 Conversation begins 3:00 Introducing Nicole 4:10 Unhealthy patterns 6:42 Inner adversary 9:10 Food temptations 13:18 Intention is everything 19:12 Relationships 22:40 Self sabotage 23:40 Visualization 25:35 Closing words     CONTACT  Tom www.drtompinkson.com https://www.youtube.com/@DrTomPinkson For almost-Daily Inspiration from Tom, follow him at www.instagram.com/DrTomPinkson  Kimberly www.naturewiseco.com https://www.linkedin.com/in/kimberlypinkson www.instagram.com/Naturewise_Co www.twitter.com/kimberlypinkson ® Dr. Tom Pinkson | Kimberly Pinkson  July 16, 2023