EPISODE · Jan 3, 2026 · 5 MIN
Shifting Your Attitude with Simple Affirmations
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In this episode, we show how small daily phrases can meaningfully influence your mood. We outline quick techniques for making affirmations part of your routine.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
In this episode, we show how small daily phrases can meaningfully influence your mood. We outline quick techniques for making affirmations part of your routine.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Shifting Your Attitude with Simple Affirmations
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