Shifting Your Mindset for Better Mental Health and Success

from Watching Mental Health · host Katie Waechter

Rachel West is the founder and Empowerment Coach of Empowering Growth. She is a Wellness Strategist, Certified Trainer, Breakthrough Expert, Transformation Specialist, Speaker and Best Selling Author. She is passionate about helping individuals discover Self & Life Mastery by creating healthy habits and behaviors. On this episode of Watching Mental Health, we are going to talk about shifting your mindset to improve mental health and achieve desired results. Tune in on Wednesday at 3pm PST.

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How long is this episode of Watching Mental Health?

This episode is 33 minutes long.

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This episode was published on October 20, 2024.

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