Shifts, Wobbles and Changes On and Off the Mat.  episode artwork

EPISODE · Jul 7, 2023 · 34 MIN

Shifts, Wobbles and Changes On and Off the Mat.

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Shifts, wobbles and changing within poses and from day to day are normal and expected. How to take those experiences and the lessons from them and plug them into your life. I’m sharing my process as I’m navigating the waters after my mom’s stroke.

Episode metadata supplied by the publisher feed · Published Jul 7, 2023

Embed this episode

NOW PLAYING

Shifts, Wobbles and Changes On and Off the Mat.

0:00 34:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Yogi Kitchen Off The Mat?

This episode is 34 minutes long.

When was this A Yogi Kitchen Off The Mat episode published?

This episode was published on July 7, 2023.

Can I download this A Yogi Kitchen Off The Mat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!