Shina Mitchell: A Kid's View on Fear, Friendships, and Growing Courage

What happens when a 10-year-old “investigator” sits down to talk about friendship, confidence, and the world around her?In this heartfelt season finale, host Tesla Mitchell welcomes her daughter Shina, a thoughtful middle‑schooler who’s listened to nearly every episode -- multiple times. Together, they explore shifting friendships, feeling like a “second choice,” the courage it takes to compete in jiu‑jitsu, and how kids make sense of political tension today. A warm, wise, and thoughtfully deep season finale, it gives a preview to what’s coming next in How Life Shapes Us.