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Jun 4, 2018 17 min

Shine When You Rise

from AMuscle Maintenance Hosted by inSHAPE Fitness

The single most reliable and sustainable way to boost your energy and make ready for your day is to move around before you hit the shower and head out for work. Join Coach Kim for this short equipment free session that will work the entire body in just 15 minutes.

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Shine When You Rise

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How long is this episode of AMuscle Maintenance?

This episode is 17 minutes long.

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This episode was published on June 4, 2018.

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