Shine Your Light and Be In Your Body

On episode 48 I talk about the importance of being grounded in your body and how helpful exercise and a morning routine can be. I also touch on how we shouldn't feel bad to feel good- and how the world needs us to shine our light and be the energy we wish to see out there. To learn more about me (Karen) and the work that I do, go to rebalancewithreiki.com - if you are local to Northern NJ and you'd like to check out my store front you can visit my page moonmagicwellness.com. For more information about my online course Spiritual Seekers 101 go here. For more info and to book a distance healing session with me go here.