Shining a Light on Mental Health & Wellbeing

from The Mindful Wellbeing Podcast · host Nicola Harvey

It's the Season Finale of the Mindful Wellbeing Podcast!This episode features guests: Shahana Knight, Mo Kanjilal, Dr Connie Kerali, Indie Foolheea, and Silvie Koana; sharing helpful insights from their original episodes in Season 3.Our host, Nicola also reflects on this year's World Mental Health Day, and the importance of raising awareness all year round.To learn more about each of our inspirational guests, check out their full episode in Season 3, including the show notes.Big thanks again to the guests and listeners of Season 3 of the MWB Podcast! Stay tuned for Season 4! 🙌🏾Enjoy! 🎙️🔊www.harveyheals.com/podcast#worldmentalhealthday #WMHD #mentalhealthmatters #helloyellow #mindfulwellbeing

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

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Shining a Light on Mental Health & Wellbeing

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