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EPISODE · Sep 13, 2026 · 47 MIN

Shit! Am I Drinking Too Much?

from Sober Awkward

Yes, it’s true. Vic has a new co host and it’s only bloody Ulrika Jonsson. No, Vic can’t quite believe it either. She’s trying to act normal about the whole thing. This first episode is basically Vic and Ulrika getting to know each other while you lot listen in. They talk about where they’ve come from, how they drank and how alcohol went from being a completely normal part of life to something that was taking up far too much space. And their drinking stories couldn’t be more different. Vic was your classic life and soul party drinker, always up for another one and usually the last dickhead on the dance floor. Ulrika’s drinking was much more likely to happen at home. Different habits, different lives, same eventual realisation. This booze thing wasn’t really doing either of them any favours. There are a few awkward bits, some oversharing and moments where you can practically hear them figuring each other out as they go. Which, frankly, is exactly how we like it around here. This new chapter of Sober Awkward is going to get stuck into all of it. Why we drink, why everyone thinks drinking is so bloody normal, the weird things we did to justify it, what happens when it stops being fun and what life actually looks like when you decide you’ve had enough. Vic and Ulrika certainly don’t have all the answers, but they’ve got plenty of stories, opinions and questionable decisions to pick apart. So, here we go. A brand new Sober Awkward. New co host. Same awkward-ness. Join Vic and Ulrika every Monday as they rummage around the weird and wonderful world of drinking, not drinking and everything in between. 💛 Resources & Links 📖 Vic & Ulrika want to hear from you! Have you got a story, weird drunk confession or a question for Vic and Ulrika? Email [email protected] Your message could inspire a future episode. 📱 Join the Sober Awkward app Search “Sober Awkward” in the Apple App Store or find for all other devices click here 📲 Follow us Instagram - Sober Awkward: @soberawkward Facebook - Sober Awkward Community for Women Retreat with us 🌴 Fancy a sober holiday? Click here to come and drink from coconuts with us! 📰 Media enquiries For interviews, features, partnerships or other media requests, contact Kate at [email protected]. 📘 A Thousand Wasted Sundays Victoria’s brutally honest and hilarious memoir about motherhood, anxiety and ditching the booze. 👉 Get A Thousand Wasted Sundays 📙 Mumming A Year of Trying (and Failing) to Be a Better Parent—Vic’s funny and painfully relatable memoir about the messy reality of motherhood. 👉 Get Mumming 📘 Get the Sober Awkward Guide A 30-day sobriety kickstart filled with relatable support, practical tools and plenty of awkwardness to help you begin life without booze. 👉 Explore the Sober Awkward Guide 🎧 Listen to more Sober Awkward Find more episodes, books, events and everything Sober Awkward. 👉 soberawkward.com 🛟 Alcohol Support Sober Awkward shares personal experiences and community support, but it is not a substitute for professional medical advice. If you are physically dependent on alcohol, suddenly stopping can be dangerous. Please speak to a doctor or alcohol-support service for advice on withdrawing safely. 🇬🇧 United Kingdom Drinkline — National Alcohol Helpline Free and confidential support if you are worried about your own or someone else’s drinking. Call 0300 123 1110 Weekdays: 9am–8pm Weekends: 11am–4pm 👉 NHS alcohol support Alcohol Change UK Information, practical tools and support. 👉 alcoholchange.org.uk WithYou Free, confidential support with alcohol, drugs and mental health. 👉 wearewithyou.org.uk In an emergency, call 999. 🇦🇺 Australia National Alcohol and Other Drug Hotline Free and confidential information and support. Call 1800 250 015 Available 24/7 in most states and territories. 👉 Australian Government hotline information Lifeline Australia Crisis support available 24/7. Call 13 11 14 Text 0477 13 11 14 👉 lifeline.org.au In an emergency, call 000. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 13, 2026

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Shit! Am I Drinking Too Much?

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This episode was published on September 13, 2026.

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