EPISODE · Apr 23, 2026 · 31 MIN
Shit Mornings, Spicy Kids, and the Things We Can't Control - Burnt Out Mums Club Weekly Meeting
from Burnt Out Mums Club · host Burnt Out Mums Club
Feel bad for losing your proverbial at your kids this morning? This is the place for you. Welcome to this week's meeting of the Burnt Out Mums Club.If you've ever held it together just long enough to get everyone to school — then sat in the car park and cried — this one's for you.This week, Alison and Alexi dive straight into the chaos of a genuinely brutal morning: sleep deprivation, a house inspection that quietly set off a 12-hour dysregulation spiral, and the moment you crack the shits right alongside your screaming kid and just have to keep going anyway.They unpack why meltdowns so often feel like they come out of nowhere (spoiler: they usually started yesterday), what happens when a PDA parent and a PDA child are both fighting for control of the same morning, and why "just stay calm and regulated" is the most unhelpful advice anyone has ever given a burnt out mum.There's also a real conversation about something that doesn't get talked about enough — making accommodations for yourself, not just your kids. Including one very specific purchase that's been avoided for way too long.Raw, honest, and zero Instagram-worthy moments. Just two mums doing their absolute best in a spicy household, and talking about what that actually looks like.
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Shit Mornings, Spicy Kids, and the Things We Can't Control - Burnt Out Mums Club Weekly Meeting
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