Shitty Fuel, Shitty Output | Ep 318 episode artwork

EPISODE · Jan 9, 2026 · 15 MIN

Shitty Fuel, Shitty Output | Ep 318

from LIVE WIDE OPEN · host Randy B. Ramirez

In this episode of the Live Wide Open Podcast, Randy gets brutally honest about falling off his diet over the holidays — and the hard lesson it taught him.From sugar addiction to weak workouts and mental fog, this episode breaks down how what you eat directly determines how you show up as a man.This isn’t about perfection. It’s about awareness, discipline, and leadership — because a weak, sluggish man can’t build a strong family.Eat clean. Think clear. Lead strong.-We are building a movement. Wide Open is the Way! Jump on in, crank up the boost, and smash the gas while we upload a high-performance tune into your life.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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Shitty Fuel, Shitty Output | Ep 318

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