Shivan Sarna “Healing SIBO”

Eric Rieger  0:00  Hello gut check project fans and KB MD Hill family. How are you doing today? This is your host, Eric Rieger, soon to be joined by my awesome co host, Dr. Kenneth Brown. I'll be feeling great today. This is episode number 50 halfway to 100 What does that mean? I don't know. But I can tell you what we've got an awesome show. Our guest today is the author of healing CBOE. Shavasana. That's right, the same one who founded CBOE SOS community online. shavon, has written an incredible book. And I wish that we had had our hands on just essentially a publication like this to share with our patients years ago, so that they know that they're not alone. shavon has written this book, and you'll hear a lot about it here in the episode, that essentially, if you're new to suffering from SIBO, or you've got a a family member that just got unsolvable gi issues, and they they think it is SIBO, small intestinal bacterial overgrowth. This book is for them. It's not overly medical. It's actually written from the patient's perspective. Why? Because she avans that patient, she dealt with struggling to find her solutions for CBOE 40 years. She can tell you how she thinks that she developed it, what stressors caused it, who she talked to how she failed. And then ultimately, what she began to learn by connecting the dots and talking to a bunch of different professionals. And then tell you a little bit about not only how to heal from CBOE and how to maintain that status, and most of all, how to improve your quality of life. Because it's all about healthspan it's not just about lifespan, and health span is critically important if you're gonna live long, live long and healthy. So let's get to it. Our sponsors today are of course all trying to go to love my tummy, calm, love mydomain.com slash KB MD guess what is in Shawn's book. I'll try until That's right, is right. She suffers from CBOE and she helps direct several people who deal with CBOE and she openly recommends artron to what do you know, polyphenols go to love my tiny.com slash KB MD. Get your own polyphenols today are trying to gigantic proanthocyanidin polyphenols in there. That's right. So love my tummy.com forward slash KB MD and of course, unrefined bakery, get fantastic food and if you have a specialty diet, it's keto paleo, gluten free or otherwise, and you want some of the foods that you felt like you had to avoid. Go to unrefined bakery.com use code, gut check and save 20% off of your entire first order. That's unrefined bakery.com Last but not least, get your very own signature products from Dr. Keith Brown. It KB Md health.com. That's KB MD health calm, especially the CBD. And here pretty soon to be a new product rolling out so definitely check out KB Md health.com. See what we have to offer arm our year for 2020 one's going to change quite a bit as we grow the community and kind of have some really awesome revelations in terms of health and discovery. So check us out KB Md health.com. Check out the store, use code GCP and save 20% off of any order any day all the time. Okay, let's get to it. Meet shivan Sarna, She's the author of healing cebo, founder of Siebel SOS. She's a delight. I think you're gonna love episode number 50.Hello, project fans. Family, I hope you're having a great day. I'm Eric here with my awesome co host, Dr. Kenneth Brown. And again, for our 50th show. We've got a we've got a guest we've known for a long timeKen Brown  4:10  well, so this is awesome. We've waited for this. And it just so happens that it coincided perfectly. That one of our favorite people, one of the people that is so knowledgeable about something that we are passionate about happens to have a brand new book, and she waited to release it till our 50th episodeEric Rieger  4:31  that was very nice of her. What's up chevonneUnknown Speaker  4:34  Hey, anything for you guys. Thanks for having me. And I'm very thrilled and honored 50th episode and my new book that I've been working on for what feels like 50 years.Eric Rieger  4:45  Heck yeah. What I mean the and you're you're so much bigger than than just that book. I mean, you started CBOE SLS. You mean you're literally the founder. You've been working with Dr. Allison c Becker for quite some time. I'm going to forget something in here. Oh, and she has a cat named Belle.Ken Brown  4:59  She Tennant Bell, I would actually I would venture to say that shavon because of your passion, because now that I understand your reasoning, why you're passionate about it, because the book is phenomenal. I loved it. It was it's a, it's a really easy read, it's really awesome. I'm gonna recommend it to all of my patients, because not only did you really expose yourself on a very personal level, so that you can show how, and all my patients are not alone. I mean, this is like what you actually explained in the beginning is exactly what my patients say. But then you got into the science and you interviewed so many of the world thought leaders on this, and then ultimately, you ended it with Look, I'm not just going to tell you about this, I'm going to tell you how to eat. And the last half of the book is a really cool recipe book about how to do it in the one thing, which is you're doing something unique. It's how to heal your Siebel in 21 days, and I'm covering your name their Shavasana beautiful Shavasana one of our favorite people and I'm gonna say that you are the voice of Zeebo. There's lots of scientists out there, Allison cvac, or Mark Pim and tell Roussel all these people that you've interviewed, awesome, we know them, well, we love them. They're great people. But you have a very unique history in that you have the ability to write, produce, and do these different things. So we need people like you to be the voice of this. And that's what you really are becoming with this book. Congratulations on the book.Unknown Speaker  6:34  Thank you so much. It's been a dream of mine, my best friend told me while I was going through all of these treatments and discoveries, you know, you really need to write a book and I would like bring my notebooks into the doctor's offices and appointments and they'd look at me go, you know, you really need to write a book. I really got to know. And I, I, you know, writing a book is not easy. This little baby like looks like a one and done. Oh my gosh, it was very laboris but I am a TV person. So I did the CBOE SLS summit one, the CBOE SLS summit to the IBS and CBOE SLS summit, the microbiome rescue summit. And now it'll be my mother had lymphoma back in the 90s. No one knew anything about anything it felt like and I'm just working on the lymphatic rescue summit. So I really took everything from those digestive summits and put it into this book. And I have interviewed hundreds of people about the topic, including you. And I wanted to give everybody a book that was inexpensive, because 20 bucks for all this is crazy good. And sometimes Amazon has already put it on sale for 18 bucks, which is also crazy, probably won't stay that way for long. But I'm thrilled. And I, you know, I wanted to get everybody a book that I wish I had had, because I was doing like Dr. Google and you know, staring at the incredible website, cebo info.com, which is Dr. C. Becker's website. But I needed everybody to know that they weren't alone. And if I could share a couple of stories and some recipes, and how to get through the day more easily plus the science. Then as I was talking to God and the universe and the angels begging for help. I was like, Look, if I have insurance, I have a brain. I have a great computer, I have a little bit of time on my hands, because for the first time my husband was studying become a CPA. And so I actually had some free time while he was studying. And I was like, Look, if I'm havi...