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شلل تشتت الانتباه... كيف تتحرر من القيد الخفي؟

EPISODE · Aug 11, 2025 · 21 MIN

شلل تشتت الانتباه... كيف تتحرر من القيد الخفي؟

from Arab Point Podcast

هل سبق أن وجدت نفسك غارقا في سيل من الأفكار والمشاعر، متسمرا في مكانك عاجزا عن التحرك أو إنجاز أي مهمة؟ الشلل العقلي أكثر من مجرد تسويف أومماطلة، بل هو تفاعل معقد بين الضغوط اليومية والتحديات الذهنية الناتجة عن خلل كيميائي في الدماغ.ضيف الحلقة: د. طوني كسبار، المعالج النفسي العيادي والباحث في تقنيات العلاج الجدلي السلوكي إعداد وتقديم: محمد الكشك

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شلل تشتت الانتباه... كيف تتحرر من القيد الخفي؟

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