SHNJ 036: Kirk Adams — COVID Golf Training (From Your Living Room)

We are excited to have a repeat guest: Golf Digest Top 50 Golf-Fitness Trainer Kirk Adams. This time though, Kirk and Justin talk about how to stay fit and get ready for golf season (when it comes) during the COVID pandemic. Kirk shares his training program for golfers than can be done from the comfort of your own home and ensure that you're ready to get back out on the course! If you have any questions, you can contact Kirk directly at [email protected] You can follow Kirk on Instagram at @kirkadamsgolf and check out the Ben Shear Golf at bensheargolf.com  Check out the exercises from Kirk on Youtube: https://www.youtube.com/watch?v=GSNSRM1uN3k&list=PLsVmjZOBYh_rCVGxS6J0ODrykoOQVJTHF