Shocka on hitting rock bottom and the importance of self love

Today I am speaking to Shocka, a Grime artist who rose to prominence as part of the Tottenham trio, Marvell. Shocka has seen the real highs and extreme lows of show business, having seen sudden success and sudden failure, from performing to packed out arena tours alongside famous names such as Skepta to abruptly being dropped by his record company. Shocka has been brutally honest about the consequences on his mental health and struggled when everything came crashing down. He says that ‘the reason why he thinks it all went downhill for him is because he never had a balance of struggle and success and when you don’t have that balance and it starts going downhill then you won’t know how to deal with that.’ He’s had a couple more recent breakdowns, but has recently come to the realisation that most people who suffer from mental health and depression are suffering from low self image and that is something he is trying to change. I am speaking to him today about why he wanted to open up about his mental health battle, his experience of being sectioned and how he has learnt to manage his manic depression. Find Shocka: Instagram: https://www.instagram.com/shocka_artist/?hl=enTED talk: https://www.ted.com/talks/shocka_self_love_is_the_glue_that_puts_us_back_togetherMusic: https://music.apple.com/gb/artist/shocka/292902003Follow Hurt to Healing on Instagram: @hurttohealingpod--A big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you’re struggling or in need of someone to talk to, please remember to text Shout to 85258. A massive thank you to The&Partnership for supporting my mission and showing what we can achieve when we come together. To find out more about the work The&Partnership creates, visit The&Partnership.com. Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodYouTube: youtube.com/@hurttohealingpodTikTok: tiktok.com/@hurttohealingpodSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.