Shoe controversy, Boston marathon training & Thyroid hormone use in Olympians

We start off with a listener question about recovery runs before diving into the Hayden Wilde shoe saga and a mess at the Tokyo World Championships track & field with the warm up track. We then discuss whether the women’s & men’s races being on the same day for Paris Roubaix is going to be good for the women or not before briefly previewing the Ironman World Championships. We finish with two research papers, one on use (or overuse) of thyroid hormones in Olympians and one on the training characteristics of Boston Marathon runners. (00:00) Introduction(00:50) Medical Question(03:40) David’s Update (05:20) Xylon’s Update (12:26) Community Shoutouts (20:48) Listener Question - Recovery Runs(24:20) Hayden Wilde Shoe Drama(29:40) Tokyo Track & Field Warmup Track Mess(33:22) Paris Roubaix Men’s & Women’s Race on the Same Day(38:00) Nice IMWC Things to Watch For(44:55) Thyroid Hormone Use in the Olympics (47:28) Training Characteristics for Boston Marathon Runners(55:15) Doctors Office(59:35) What We’re WatchingThanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: https://visit.pfandh.com/theonepercentbetterpodcastIf you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): https://visit.pfandh.com/onepercentfuelplannerThanks also to Stryd for their sponsorship, check out Stryd:Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.Article on Thyroid Hormone Usehttps://analyticalsciencejournals.onlinelibrary.wiley.com/doi/10.1002/dta.3923 Article on Boston Marathon Training Characteristics https://link.springer.com/article/10.1007/s40279-025-02304-4Submit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected] us on Instagram:https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw== Follow us on X:@PodOnepercent Join the Strava Group:https://www.strava.com/clubs/onepercentbetterpod Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/