EPISODE · Dec 21, 2024 · 9 MIN
Shontel Booker (12.21.24)
from The Sheletta Show
Shontel Booker (Dream in Color Studio Healing) joins Sheletta to talk about starting a new holiday tradition: family yoga. Stress runs high for so many of us during this season so it's important to take time to ground yourself within your body. Shontel specializes in creating safe spaces and rhythm that allows people to channel their energy to flow through body movement.
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Shontel Booker (12.21.24)
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This episode was published on December 21, 2024.
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