Shontel Booker (12.21.24) - The Sheletta Show

What this episode covers

Shontel Booker (Dream in Color Studio Healing) joins Sheletta to talk about starting a new holiday tradition: family yoga. Stress runs high for so many of us during this season so it's important to take time to ground yourself within your body. Shontel specializes in creating safe spaces and rhythm that allows people to channel their energy to flow through body movement.

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Frequently Asked Questions

How long is this episode of The Sheletta Show?

This episode is 9 minutes long.

When was this The Sheletta Show episode published?

This episode was published on December 21, 2024.

What is this episode about?

Shontel Booker (Dream in Color Studio Healing) joins Sheletta to talk about starting a new holiday tradition: family yoga. Stress runs high for so many of us during this season so it's important to take time to ground yourself within your body....

Can I download this The Sheletta Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.