SHOOT UPDATE - Deloads, Refeeds & How To Map Your Journey

from The LG Fitness Podcast · host Lewis Graham

In today's episode I give you a little update on my current photoshoot prep and how I'm getting on 6 weeks out from the big day.I discuss a few methods and protocols that are helping me to stay motivated and keeping me locked in as things begin to get harder and harder.I hope you enjoy.

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This episode is 21 minutes long.

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This episode was published on June 13, 2025.

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