SHOOT UPDATE - Deloads, Refeeds & How To Map Your Journey

from The LG Fitness Podcast · host Lewis Graham

In today's episode I give you a little update on my current photoshoot prep and how I'm getting on 6 weeks out from the big day.I discuss a few methods and protocols that are helping me to stay motivated and keeping me locked in as things begin to get harder and harder.I hope you enjoy.

Episode metadata supplied by the publisher feed · Published Jun 13, 2025

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SHOOT UPDATE - Deloads, Refeeds & How To Map Your Journey

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