Shooting the Sh*t (But Make It Thoughtful) with Just Us Today | S2 Ep6

In this episode of Unscripted Curiosity, it’s just Jenn and Scott catching up—wandering (intentionally) through protein drinks, teaching reflections, writing practices, and the strange brilliance of the human mind.Jenn shares the bittersweet close of a recent teaching experience and reflects on her shift toward more experiential, embodied ways of learning—both in the classroom and in her clinical work. Scott brings his steady curiosity to everything from smoothie logistics to journaling routines, offering a grounded perspective on writing, breathwork, and the value of doing things imperfectly but consistently.Together, they explore the unconscious mind, the ways we catastrophize, and how simple practices like writing, breathing, and paying attention can gently shift how we relate to ourselves. Along the way, there are detours into cooking shows, upcoming adventures, book recommendations, and a possible (unconfirmed) river otter sighting in Toronto.It’s thoughtful, a little rambling, and exactly what it sounds like when two curious humans give themselves space to think out loud.PSA: At points Jenn’s mic seems to briefly transcend this dimension—apologies to your ears (and nervous system) if it sounds like she’s yelling into the void. Connect with Jenn & Scott:https://twistedoakyogaandwellness.offeringtree.com https://www.psychologytoday.com/profile/1262404Email us at [email protected]'d love to hear from you!