SHOPPING AND EATING AYURVEDA STYLE

Food and Travel Nation with Elizabeth Dougherty The TRUTH about Food and Travel Broadcast Date:  9/30/2023 When most people go to the grocery store, their purchases are influenced by everything in the store, including the layout, temperature, lighting, music and of course, advertising.  Elizabeth re-discovered a book that cuts through all the noise and clutter, while helping her enjoy a wider variety of healthier foods that heal the body and spirit.    AYURVEDA You'll also hear about the labeling system used on food products in the EU/UK that proves just how little the FDA/USDA care about whether you know what you're eating. website:  FoodAndTravelNation.com email:  [email protected]