Short #2: Weightlifting your Battles
from Life Cycle Hosted by Lex
When weightlifting, people start at a baseline of a poundage. Over time, they grow stronger and more adaptable to take on more and more weight. Join me as I talk about weightlifting your battles!
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How long is this episode of Life Cycle?
This episode is 2 minutes long.
When was this Life Cycle episode published?
This episode was published on February 16, 2022.
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