Short Body Scan For Release - Dandelion Doorways

What this episode covers

We tend to hold the stresses of the day in our bodies and over time cause physical sensation. In this meditation we will use our breath to release tension and stress in the body. Doing this practice regularly will aid in improved body awareness and releasing attachments. Thank you for listening.

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Frequently Asked Questions

How long is this episode of Dandelion Doorways - Meditation & Reiki Essentials?

This episode is 14 minutes long.

When was this Dandelion Doorways - Meditation & Reiki Essentials episode published?

This episode was published on April 6, 2022.

What is this episode about?

We tend to hold the stresses of the day in our bodies and over time cause physical sensation. In this meditation we will use our breath to release tension and stress in the body. Doing this practice regularly will aid in improved body awareness and...

Can I download this Dandelion Doorways - Meditation & Reiki Essentials episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.