EPISODE · Apr 6, 2022 · 14 MIN
Short Body Scan For Release
from Dandelion Doorways - Meditation & Reiki Essentials · host Kristen Simonds
We tend to hold the stresses of the day in our bodies and over time cause physical sensation. In this meditation we will use our breath to release tension and stress in the body. Doing this practice regularly will aid in improved body awareness and releasing attachments. Thank you for listening.
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This episode was published on April 6, 2022.
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