Short Episode:  A Meditation to help with Resentment episode artwork

EPISODE · Mar 16, 2026 · 6 MIN

Short Episode: A Meditation to help with Resentment

from Psychology America with Dr. Alexandra · host Dr. Alexandra Miller Clark, PsyD, Psychologist

What topic interests you? Leave me a voicemail. In this brief episode I share a helpful meditation / prayer to help with resentment.  It has helped both my patients and myself and can be useful as we build the "forgiveness muscle."  To learn more about forgiveness, listen to the seventeen brief "forgiveness series" episodes on this show. Support the showThis show was created with love.  The following are seven ways you can support and encourage my efforts to create new content, from easiest to hardest: Press “follow” on the podcastPress “follow” on YouTube @alexandramillerclarkShare a helpful podcast episode with a friend Share a helpful YouTube episode with a friendLeave the podcast a rating on iTunesLeave the YouTube a rating on iTunesBuy me a coffee:  buymeacoffee.com/dralexandra

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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What topic interests you? Leave me a voicemail. In this brief episode I share a helpful meditation / prayer to help with resentment. It has helped both my patients and myself and can be useful as we build the "forgiveness muscle." To learn more about forgiveness, listen to the seventeen brief "forgiveness series" episodes on this show. Support the show This show was created with love. The following are seven ways you can support and encourage my efforts to create ...

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Short Episode: A Meditation to help with Resentment

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This episode was published on March 16, 2026.

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