EPISODE · Jun 28, 2022 · 15 MIN

Short On Time? Me Too! How To Meditate Anyway!

from Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life · host Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness

Sometimes we just don't have the time to meditate...So, how do we get the job done? Today, we are going to show up anyway...Even if you're on vacation, even if you've never been so busy, or if you just don't feel like it!Season 3: Let's Meditate Anyway! Motivation Insights By A Seasoned Therapist Who Meditates

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Short On Time? Me Too! How To Meditate Anyway!

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This episode was published on June 28, 2022.

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