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May 6, 2020 59 min

Short Shorts - Episode 1

from Short Shorts Hosted by Canada Running Series

On Episode 1, Ryan is joined by Heather Gardner (@catchingheather) from TRIBE FITNESS. They talk about how she was able to switch her fitness studio to an online forum seemingly overnight and how she has maintained such a strong connection to her community during these socially distant times. Then, Richard Kuchinsky (@rkuchinsky) walks us through his own virtual race day with a personally branded Bostoronto Marathon following the disappointment of his debut Boston Marathon postponement. With gyms closed, Dan Smithson (@dan_smithson11) is newish to the world of running. We check in to see how the re-introduction to the sport is treating him and Ryan entices him with free stuff so that he stays in the sport even when the gyms reopen. Cory Jennermann (@runguides) also stops by to promote his upcoming race, the Virtual Vancouver Beer Mile, in case you needed a legitimate training excuse for your post-run beer(s).

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Short Shorts - Episode 1

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com. Limitless Mindset Mornings | Daily Affirmations Motivation Unlock a limitless mindset every morning! Limitless Mindset Mornings delivers daily affirmations to help you break mental barriers, overcome self-doubt, and embrace your full potential. These short, high-impact episodes will rewire your brain for success, confidence, and unstoppable momentum. 🚀 Your success has no limits—listen now! Follow @NovosPositivity for more mindset mastery tips. Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.

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How long is this episode of Short Shorts?

This episode is 59 minutes long.

When was this Short Shorts episode published?

This episode was published on May 6, 2020.

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