EPISODE · Apr 20, 2026 · 33 MIN
Shortcuts, sailing and what we ate (life lately as a healthy mama)
from The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms · host Kristin Dovbniak
It’s been quite the past six weeks. It was one of those seasons I needed to take a step back from somewhere- and the pod just happened to be it. But I’m back and excited to bring you more fresh episodes with brand new meal ideas to make meals easier, healthier- and more delicious. So grab your favorite apron, and let's get back in the kitchen. -- Recipes mentioned: - Chili Lime Shrimp Bowls - Apricot Pork Stirfry - Sheet Pan Chicken Shawarma Join me in Healthy Mama Meals for weekly done-for-you meal plans with shopping list + prep steps and over 500 family-friendly real food recipes for breakfast, lunch and dinner. Try it for a week FREE: http://healthymamameals.com . Learn more about your ad choices. Visit megaphone.fm/adchoices
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Shortcuts, sailing and what we ate (life lately as a healthy mama)
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