Shorties | Why your Gut Issues are Stemming From your Missing Period

It’s no secret that the gut issues that came on at the same time you lost your period - are no coincidence. Are you struggling with period loss as well as bloating, constipation, or heart burn? Are you trying 1 million different supplements to “heal your gut” but ignoring the fact that you don’t have a period? Are you trying to eat more to try to recover your period, but can’t get over the fact that you are constantly bloated and constipated?I get you girl. I’ve been there!Listen to today’s shorties episode as I go over:➡️ why there is a connection between your missing period and your gut issues➡️ why taking a bunch of supplements won’t help➡️ what really needs to be done to solve the persistent digestive issues➡️ tips for what you can do in the meantimeI pray that this episode reached you at home and helps you in all the best ways❤️Rebecca Pinho RN, NTP🩸Resources and 1:1 Period recovery coaching➡️💻My website: www.holisticperiodrecovery.com📺YouTube: Becca Pinho📸Instagram:@holisticperiodrecovery💌Email: [email protected]#hypothalamicamenorrhea #periodloss #periodrecovery #hormonehealth #fertilityawareness