SHORTS | Breathe to Notice More

In these ‘Shorts’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes. This one comes from episode 137, where I speak with Oscar Trimboli, an author, speaker, and host of the acclaimed Deep Listening Podcast. In this clip, he explores the power of breathing properly and what happens when we notice things more.LISTEN TO THE FULL EPISODE HERE.

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