Shots Fired Ep. 135 Self-defense is only one part of self preservation

TJ and the Lovely Krystal Stone sit down to talk about some healthy tips for cleaning the air you breathe every day.  TJ talks about his upcoming fitness quest and reminisces about some of his most memorable times on camera "doing it for the gram" with some of his favorite social media influencers!  Time Stamps! 00:00- Intro 00:02- Who Is Krystal Stone? 00:05- Polluting the Air You Breath  00:09- 42 Hard 00:21- Meeting  @Joe Rogan   00:30- Waterboarding  @Brandon Herrera  OG content Lost to the AGES Check Out Our Link Tree For More Info! https://linktr.ee/tacticalshtshop Wondering where the other episodes went?  Here's a link: https://tacticalshit.libsyn.com ------------------------- Hosts: Tj Kirgin @Sig_Glockincolt, Alex @dynadeathmilberg, and Krystal Stone of @krystalstonefitness Thank You to All Our Sponsors That Made This podcast possible, and shitheads like YOU You can listen to the show on the following channels in their respective areas KRTK 93.3 FM, K283CI 104.5FM, & KMOV 104.3FM-In the STL area  KLPW 107.3 FM-In the St. James  area 100.7FM- in the East STL IL. area You can also catch this on the AM channels 1010 & 920 AM in the MO / IL area