瘦猴救星!不要再硬塞食物,增肌困難看這集!|S6_EP3 瘦猴增肌指南 episode artwork

EPISODE · May 16, 2024 · 42 MIN

瘦猴救星!不要再硬塞食物,增肌困難看這集!|S6_EP3 瘦猴增肌指南

from 直男營養師 · host 江哲均營養師 & Medicathon團隊

吃不胖對一些人來說是一種福利 但對想要增肌的人來說其實是一種困擾 難道瘦猴增肌只能跟處男一樣靠硬塞嗎 - 這集是認真的江哲均營養師不開玩笑ㄌ== 增肌的飲食和生活習慣調整建議、常見錯誤、卡關原因 我全部都放在這集裡面ㄌ,大家請自取! - 記得訂閱apple podcast + 五星評論留言 Instagram: 營養師ㄉ人格請追蹤:https://www.instagram.com/cccdietitian/ 臭直男ㄉ人格請追蹤:https://www.instagram.com/cccmeme4fun/ -- Hosting provided by SoundOn

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瘦猴救星!不要再硬塞食物,增肌困難看這集!|S6_EP3 瘦猴增肌指南

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