EPISODE · Dec 13, 2019 · 2 MIN
手機、電腦族護眼必備 吃對食物、正確補充5類營養素
from 天下生活 · host 天下生活
現代人習慣滑手機，眼睛容易疲勞痠痛。但市面上護眼的保健食品和維生素琳瑯滿目，該怎麼挑選呢？ 1.護眼雙傑：葉黃素＋玉米黃素 2.魚油Omega3 脂肪酸 3.花青素 4.蝦紅素 5.維生素A和β胡蘿蔔素
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手機、電腦族護眼必備 吃對食物、正確補充5類營養素
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