痩せたり太ったり。

昔は39kgしかなかった体重も、気付けば…。自分に合ったストレッチに出会うことが大切だと思います。 #体重 #ダイエット #トーク・雑談 #語りたい #繭子012926 #毎日配信繭子・Threads @mayuko.ongakuで検索してください。エッセイ連載中！・Instagram(まゆこ) https://www.instagram.com/mayuko.ongaku ・Instagram(自作詩朗読) https://www.instagram.com/mayuko_poetry ・X(空まゆこ) https://twitter.com/AiUsui2 ・note https://note.com/loveyoujeen (空まゆこ) https://note.com/loveinoran (音楽) ・Apple podcasts https://podcasts.apple.com/us/podcast/語りたい-繭子-まゆこ/id --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/62526a0c7cd2c743285537d2

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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痩せたり太ったり。

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