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Should a runner ice a broken toe? episode artwork

EPISODE · Nov 22, 2021 · 4 MIN

Should a runner ice a broken toe?

from Doc On The Run Podcast · host Dr. Christopher Segler

Every treatment in medicine has pluses and minuses. Applying ice is no different. Ice can make some things better, and some things worse. If you ice something, in general it will calm that inflammatory response, reduce the pain and make you more comfortable.  But your goal is to get back to running as quickly as possible, not to just make you feel better. Today on the Doc on the Run podcast, we're talking about whether or not an injured runner should ice a broken toe.

Episode metadata supplied by the publisher feed · Published Nov 22, 2021

What this episode covers

Every treatment in medicine has pluses and minuses. Applying ice is no different. Ice can make some things better, and some things worse. If you ice something, in general it will calm that inflammatory response, reduce the pain and make you more comfortable.  But your goal is to get back to running as quickly as possible, not to just make you feel better. Today on the Doc on the Run podcast, we're talking about whether or not an injured runner should ice a broken toe.

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Frequently Asked Questions

How long is this episode of Doc On The Run Podcast?

This episode is 4 minutes long.

When was this Doc On The Run Podcast episode published?

This episode was published on November 22, 2021.

What is this episode about?

Every treatment in medicine has pluses and minuses. Applying ice is no different. Ice can make some things better, and some things worse. If you ice something, in general it will calm that inflammatory response, reduce the pain and make you more...

Can I download this Doc On The Run Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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