Should Adjust Carbs on Training Days?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Should Adjust Carbs on Training Days?" was published on January 25, 2018 and runs 9 minutes.

January 25, 2018 ·9m · Lean Life Radio

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Summary

Do you need to make adjustments to your carb intake on training and rest days? This episode of the podcast is the first in a series of quick fire Q&A's that I'll be doing to bring you more great content. So listen in and find out if you need to make adjustments to your macros for great results. And if your looking to achieve your fitness goals this year through online coaching then check out my programme by clicking here.

Episode Description

Do you need to make adjustments to your carb intake on training and rest days? This episode of the podcast is the first in a series of quick fire Q&A's that I'll be doing to bring you more great content. So listen in and find out if you need to make adjustments to your macros for great results.

And if your looking to achieve your fitness goals this year through online coaching then check out my programme by clicking here.

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