Should Adjust Carbs on Training Days?

What this episode covers

Do you need to make adjustments to your carb intake on training and rest days? This episode of the podcast is the first in a series of quick fire Q&A's that I'll be doing to bring you more great content. So listen in and find out if you need to make adjustments to your macros for great results. And if your looking to achieve your fitness goals this year through online coaching then check out my programme by clicking here.

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 9 minutes long.

When was this Lean Life Radio episode published?

This episode was published on January 25, 2018.

What is this episode about?

Do you need to make adjustments to your carb intake on training and rest days? This episode of the podcast is the first in a series of quick fire Q&A's that I'll be doing to bring you more great content. So listen in and find out if you need to make...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.