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Should Adjust Carbs on Training Days? episode artwork

EPISODE · Jan 25, 2018 · 9 MIN

Should Adjust Carbs on Training Days?

from Lean Life Radio · host Iron Paradise Fitness

Do you need to make adjustments to your carb intake on training and rest days? This episode of the podcast is the first in a series of quick fire Q&A's that I'll be doing to bring you more great content. So listen in and find out if you need to make adjustments to your macros for great results. And if your looking to achieve your fitness goals this year through online coaching then check out my programme by clicking here.

Episode metadata supplied by the publisher feed · Published Jan 25, 2018

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Should Adjust Carbs on Training Days?

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This episode was published on January 25, 2018.

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