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Should Baseball Players Bench Press? episode artwork

EPISODE · Jun 28, 2017 · 55 MIN

Should Baseball Players Bench Press?

from RBI Performance Podcast

In Episode 19 of the RBI Performance Podcast, we continue the Summer Strength Series by taking a look at the highly controversial bench press. Join us as we separate fact from fiction and explore why the bench is so contentious amongst the baseball population, the basic requirements we would like to see from an athlete before allowing them anywhere near a bench press, and discuss some shoulder-friendly alternatives that allow for you to continue chasing performance on the diamond, while still looking good with your shirt off. As always, please enjoy!

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Should Baseball Players Bench Press?

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Frequently Asked Questions

How long is this episode of RBI Performance Podcast?

This episode is 55 minutes long.

When was this RBI Performance Podcast episode published?

This episode was published on June 28, 2017.

What is this episode about?

In Episode 19 of the RBI Performance Podcast, we continue the Summer Strength Series by taking a look at the highly controversial bench press. Join us as we separate fact from fiction and explore why the bench is so contentious amongst the baseball...

Can I download this RBI Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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