Should Christians Exercise and Workout?

What this episode covers

What is the Bible's view on Christians exercising? Someone wrote in saying, "By the time I drive to a gym, work out, shower, change clothes, drive back, it is almost a two hour ordeal. I don't want to spend that much time each day in something unless God affirms it as good, and not just neutral."

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This episode was published on July 16, 2026.

What is this episode about?

What is the Bible's view on Christians exercising? Someone wrote in saying, "By the time I drive to a gym, work out, shower, change clothes, drive back, it is almost a two hour ordeal. I don't want to spend that much time each day in something...

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