EPISODE · Sep 11, 2024 · 15 MIN
Should Endurance Athletes Get Hydration IV Infusion BEFORE a Race?
from The Coach Amy and Coach Liz Show · host Coach Amy
Preloading hydration in the days heading into a race is important but getting an IV Infusion isn't the best way to do that - listen to find out why and learn what IS the best way to preload! Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcasts. Thanks so much for listening.
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Should Endurance Athletes Get Hydration IV Infusion BEFORE a Race?
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