Should Everyone Be Gluten And Dairy Free?

Hello and welcome back to STATE OF MIND with Nutritional Therapist, Grace Kingswell.     Today I’m welcoming  Robyn Puglia back to the podcast, as there was simply no one better to speak to about gluten than a professional that also happens to be a coeliac, with years of experience dealing with complex cases of gluten sensitivity and autoimmune gluten reactivity.    Robyn Puglia is a Nutritional Therapist and IFM Certified Functional Medicine Practitioner.  She specialises in Autoimmune Disease, Gluten-Reactive Disorders including Coeliac Disease, Complex Cases and Unexplained Illness.    We also touch on dairy in this episode too, as gluten and dairy are often lumped together. Get ready to learn a LOT that you didn’t know about gluten.     Don’t forget to leave a quick review on the apple podcast app if you enjoy my podcast, it helps SO MUCH!    @gracekingswell @robynpuglia