Should Explosive Athletes Do Long Distance Running? - #AMR263

from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist

People really love to debate where explosive sport athletes should be long distance running. As with anything else, I rarely think there is one way to do things. Rather, somewhere in the middle is almost always best. Here's why we work on aerobic capacity and steady state conditioning with our athletes at Champion.Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.Click here to learn more Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

What this episode covers

People really love to debate where explosive sport athletes should be long distance running. As with anything else, I rarely think there is one way to do things. Rather, somewhere in the middle is almost always best. Here's why we work on aerobic capacity and steady state conditioning with our athletes at Champion. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more ...

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Should Explosive Athletes Do Long Distance Running? - #AMR263

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This episode is 16 minutes long.

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This episode was published on August 26, 2021.

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