Should I Be Tracking My Macros?

Should you be tracking macros? Well....(insert our favorite answer here)...it depends!We dedicated a whole episode to this hot topic because this is one of our most asked questions from clients. We breakdown what macro counting is, the pros and cons, how we see people using it wrong, and how it can be applied as a useful tool to in some situations.  If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutesSpring Meal Plan - https://mocktailminutes--metabolismmakeover.thrivecart.com/meal-plan---spring/Featured Mocktails:The Roasted Purpose - https://www.instagram.com/theroastedpurpose/Recess - https://www.instagram.com/takearecess/ Click play, sip back, and be empowered.