Should I Call Out Others For Their Triggering Diet Commen...

What this episode covers

This week’s Dear DST episode starts with a great listener NSW about not treating Super Bowl food like a last meal and just letting yourself enjoy the snacks. Sami and Aleen share some Non Scale Wins of their own, including one about buying (and savoring) some donuts. Then a listener writes in to ask whether or not she should call out her friends and family for voicing their extreme dieting opinions. Is it fair to point out other peoples’ triggering comments or should you just focus on your own recovery? They explain why we can’t silence every troubling diet comment (even if we’d like to). Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 21 minutes long.

When was this Good Bodies episode published?

This episode was published on February 18, 2021.

What is this episode about?

This week’s Dear DST episode starts with a great listener NSW about not treating Super Bowl food like a last meal and just letting yourself enjoy the snacks. Sami and Aleen share some Non Scale Wins of their own, including one about buying (and...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.