Should I do a liver detox after the New Year? episode artwork

EPISODE · Dec 26, 2024 · 15 MIN

Should I do a liver detox after the New Year?

from Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's · host Dr. Eric Osansky DC, IFMCP

As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification program.We live in a toxic world where we’re constantly exposed to toxins. While it’s impossible to avoid them altogether, a liver detox can help manage our toxic burden by supporting the liver’s natural detoxification process.Today, I’m sharing what you need to know before starting a liver detox program and whether the start of the new year is the best time to jump in.In this episode, you’ll learn:- The purpose of a liver detox program- Dietary recommendations and supplements typically involved in detox programs- Supporting the kidneys and lymphatics alongside liver detox- Why a healthy diet and proper hydration are essential for optimizing detoxification- Non-supplementary methods for detoxification- Specific detox products I recommend and what to expect from each- Homeopathy and its role in detoxificationAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/should-i-do-a-liver-detox-after-the-new-year/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/ 

Episode metadata supplied by the publisher feed · Published Dec 26, 2024

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As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification program. We live in a toxic world where we’re constantly exposed to toxins. While it’s impossible to avoid them altogether, a liver detox can help manage our toxic burden by supporting the liver’s natural detoxification process. Today, I’m sharing what you need to know before starting a liver detox p...

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Should I do a liver detox after the New Year?

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This episode was published on December 26, 2024.

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