Should I exercise when I feel crappy?
from Couch to Active Hosted by Lyn Lindbergh
Migraine? Stomach Ache? Low-Grade Fever? Here's how to decide if you should still exercise, plus tips on how to succeed. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. Download the COUCH to ACTIVE Wix App. It includes free resources you can't get anywhere else. www.couchtoactive.com Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
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How long is this episode of Couch to Active?
This episode is 10 minutes long.
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This episode was published on April 19, 2021.
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