Should I Go To Therapy

This week on Meg-John & Justin we podcasted about when to go to therapy. We covered the signs that therapy might be useful, what to expect from therapy, what it opens up and closes down, and how to engage with therapy once you get there. We’re using ‘therapy’ here to cover therapy, counselling, coaching, and these kinds of related practices where you sit with somebody - usually one-to-one - and talk about your life.