Should I go vegan if I have diabetes?

What this episode covers

Veganism is one of those topics that comes up a lot when I’m working with clients. Some people swear it changed their life, while others try it for a while and realize it’s not for them. In this episode, Wendy and Jessica tackle this question head-on: Should you go vegan if you have diabetes? In this episode, we'll dive into the research and share practical advice. When it comes to diabetes management, there are a few things to weigh, and it’s not as simple as “vegan equals healthy.”Our two simple asks to help us continue a free weekly show: 1. Rate on ⁠iTunes⁠ or ⁠Spotify⁠ - it literally takes two seconds2. Review - if you love the show, please leave a review on ⁠iTunes⁠Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! Visit ⁠diabetesdigital.co/quiz⁠ to get started. For additional resources and shownotes, visit diabetesdigital.co/podcast

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Frequently Asked Questions

How long is this episode of Diabetes Digital Podcast by Food Heaven?

This episode is 21 minutes long.

When was this Diabetes Digital Podcast by Food Heaven episode published?

This episode was published on February 5, 2025.

What is this episode about?

Veganism is one of those topics that comes up a lot when I’m working with clients. Some people swear it changed their life, while others try it for a while and realize it’s not for them. In this episode, Wendy and Jessica tackle this question...

Can I download this Diabetes Digital Podcast by Food Heaven episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.