Should I stay or should I go… in preparation for the publication on 21 March 2024, former Wales international rugby player and mental health advocate Rhys Thomas joins Matt to discuss!

Published through Ingram and available through Amazon and all major booksellers, the book is written for anyone looking to re-evaluate or improve their intimate relationship and it’s full of practical wisdom and concepts gleaned from the many years of work that Matt has undertaken alongside his wife Rebeca supporting couples and individuals to have relationships that really serve them. “The book is partly autobiographical in that it reveals some of the challenges that I went through in making sense of the toxic relationship that I found myself in. It took time to make sense of that and the support, mentoring and coaching that I had through that process was truly life changing.” Matt explains. Matt is joined today by Rhys Thomas who is a keynote speaker and mental health advocate and who is going to be joining the launch event for the book. You can find out more about his work at: https://realrhysthomas.com/ You can access the book at: https://pages.alignedwithlove.net/sisosig_launch_event-2628