EPISODE · Jul 28, 2024 · 6 MIN
Should I take a break from 'healing'?
from Nourished Energy · host Loretta Carraro
In this episode, I share some points to consider when trying to make a decision about whether it might be time to take a break from "healing" - either training in new modalities or seeing practitioners/coaches etc, reading self help books, going to healing workshops and retreats and so on. I propose some reasons why taking a break or simply scaling back can be a good idea and some self-reflection questions you can think or journal about or talk about with your own mentor/teacher to help make the best decision.
What this episode covers
In this episode, I share some points to consider when trying to make a decision about whether it might be time to take a break from "healing" - either training in new modalities or seeing practitioners/coaches etc, reading self help books, going to healing workshops and retreats and so on. I propose some reasons why taking a break or simply scaling back can be a good idea and some self-reflection questions you can think or journal about or talk about with your own mentor/teacher to help make the best decision.
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Should I take a break from 'healing'?
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