Should our age change our workout expectations?
from CrossFit Ireland Podcast Hosted by CrossFit Ireland
In this episode we discuss whether we should expect to PB our workout times and weights as we get older. Does getting older mean we should no longer expect to get stronger and or faster and what other factors can play a part in our workout results?
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How long is this episode of CrossFit Ireland Podcast?
This episode is 14 minutes long.
When was this CrossFit Ireland Podcast episode published?
This episode was published on November 4, 2025.
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